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Listen "#113- How to Prepare for the 2023 CrossFit Open & Quarterfinals"
Episode Synopsis
Open Prep Cycle starts Monday, January 2nd. Learn more here: http://www.trainingthinktank.com/23openprep On this episode of the Corpus Animus Podcast, TTT Coaches Adam Rogers and Brannen Dorman share their thoughts on how to best prepare for the 2023 CrossFit Games Open and Quarterfinals.
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