Listen "Health Essentials: How Good Can It Get? by Kaitlyn Gooch – Coromind Issue 23, 2024"
Episode Synopsis
We are heading straight into one of the busiest times of the year, Christmas is on the horizon and 2025 is just around the corner. Even if you're not a celebrator of Christmas, this time of year generally gets busy (and silly). We have an increase of public holidays, work parties, school coming to an end for the year – and summer is coming. Days are getting longer, people are getting out and about. It's not surprising that this time is also usually equated with a whole heap more stress …www.coromind.nz
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