Listen "Episode 57- The Effects of Daylight Saving Time and a Discussion About Sleep Quality"
Episode Synopsis
In today's episode, I’ll be talking about my opinion of the benefits and drawbacks of adjusting our clocks for Daylight Savings Time and how it can affect sleep.The Facebook group I created: https://www.facebook.com/groups/509244202219915
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.