In this week’s Contemplative Living Podcast, We look at how connecting to ancestors of the past helps us live a better life. Practicing is about discovering ourselves to be in a great, flowing river connecting to ancestors of the past. We are shaped by our ancestors and also by the environments in which they lived. We think that our ancestors are behind us, but one of our tasks is to connect and discover how all our ancestors enrich our lives. When we connect with our ancestors, it can feel like they are right there with us.

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