Emotions and the Holidays

23/12/2020 17 min Episodio 10
Emotions and the Holidays

Listen "Emotions and the Holidays"

Episode Synopsis

For some, the holidays mean family drama. For others, it is a time of giving and love. This episode is about helping everyone  to find inner peace and gratitude to end this crazy year 2020.  In Chinese Medicine "Water" is element for the winter season.  We will talk about the emotion, organs, and diet for the season.