50 years old used to be the of the road for women but not anymore! If you're in your 40's or 50's and feeling like you lost your mojo, it's time to get it back.Beauty standards and stereotypes are out the window. You DON'T have to cut your hair short and wear orthopedic shoes once you hit 50 ...AND you don't have to feel too tired to care about your appearance. You can look and feel great and still be relevant in today's world. How do we maintain youthful vitality in our 40's 50's and beyond enough that we still want to put in the effort to look good? Have a listen to find out and if you're a reader looking for the study I referenced in the show. here's the link to check it out yourself:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5215963/I love hearing from you! Send me a msg here.Support the show

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