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Listen "Moving the Body for Pleasure Rather Than an Outcome "
Episode Synopsis
Walk with me as I reflect on how we can show up to movement in a more sustainable way. Want to go deeper...with a daily practice? Check out Feeling Cards. with 1;1 mentorship? Explore 1:1 w/Lacouwithin community? Explore The Pleasure Eating Process CourseFollow for more on Instagram: @LacouFlipse The Pleasure Eating Process
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