Exercise and body image will always be linked, whether explicitly or more subconsciously as body image includes the behaviors we engage in that impact how we feel about our body. As a trainer you can be a powerful facilitator of a neutral/positive body image space. This series starts with steps you can take to honestly reflect on your personal body image and take steps to show up as your most professional self to support your client.A must listen for trainers looking to cultivate a safe and nurturing environment.Coach's Chat has new episodes every Tuesday and Friday so be sure to subscribe!For more from Betsy follow her on Instagram and visit bfosterstrong.com!Thank you as always for listening! Your support means the world!

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