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Listen "4 Tips To Beat The Sunday Scaries, Have A Better Week, And Be A More Effective Trainer For Your Clients "
Episode Synopsis
Do you get the Sunday Scaries? Sunday rolls around and all of a sudden you have a kind of quiet dread looming about the week ahead. Betsy has 4 easy actions you can take right away to easy your stress and prepare you for the week to come!Coach's Chat has new episodes every Tuesday and Friday so be sure to subscribe!For more from Betsy follow her on Instagram and visit bfosterstrong.com!Thank you as always for listening! Your support means the world!
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