Ever feel like every one of your clients wants help with nutrition and you just don't know what will actually work? Give them a macro breakdown? Help them get more protein? Suggest supplements?It's a little simpler (and not surprisingly also more complex) than that!In this episode, Betsy gives you 3 big nutrition dial-mover topics to cover with your clients FIRST! These big topics: food rules, emotional eating, and fueling for performance are nuanced (i.e. not a quick-fix nutrition solution) and often hold the key to unlocking a client's healthiest and happiest long-term sustainable nutrition strategy. She breaks each down, detailing ways you can talk to your clients about their own unique situations and begin to set them up for meaningful change that will fit in their life and more importantly enrich their relationship with food and exercise.This is a must listen for any trainer that wants to help their clients with sustainable nutrition results!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! Coach's Chat has new episodes every Tuesday and Friday so be sure to subscribe!For more from Betsy follow her on Instagram and visit bfosterstrong.com!Thank you as always for listening! Your support means the world!

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