Welcome to the Coaching Uncovered podcast, where we talk with coaches to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way. We would love to share your story! If you'd like to be featured on the podcast, fill out the form on the link below. https://td.coach/podcast-requestIn this episode, you’re going to discover the best custom fitness program for people aged 40 and over who want to gain strength, flexibility, balance, and stamina. Andrea, at sixty-six years old, shares her inspiring journey from a sedentary writer to a yoga master, all while offering tailored fitness programs that work for any stage of life.Learn about Andrea’s Mighty Fit Community on Skool, where for just $37/month, you’ll access masterclasses, challenges, tools, and weekly calls with her. Whether you’re seeking personalized training or an entry-level program, Andrea’s unique approach, backed by certifications in yoga, Tai Chi, TRX, Pilates, and nutrition, ensures you’ll age in motion with confidence and strength. Join Andrea in this video and see how her passion for fitness and fun can help you move better, feel stronger, and thrive at any age!

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