Episode: #280: When You Don't Take Breaks with Linda Pavek and Sandra Beck

17/12/2024 52 min
Episode: #280: When You Don't Take Breaks with Linda Pavek and  Sandra Beck

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Episode Synopsis

Sandra Beck of Coach Talk Radio sits down with successful entrepreneur and burnout expert Linda Pavek to discuss the consequences of neglecting self-care and the importance of recharging your own batteries. In this episode, Linda shares valuable insights on recognizing burnout, maintaining balance, and building sustainable habits for long-term success—both personally and professionally. Don't miss a special offer from PROSE.com/coachtalk—take your free in-depth hair consultation and enjoy 15% off your first order! Tune in to Coach Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

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