Listen "Perfectionism: The Silent Stressor"
Episode Synopsis
Perfectionism can feel like a constant drive to succeed, but beneath the surface, it often leaves us feeling exhausted, anxious, and never quite good enough. In this episode, we dive deep into the hidden toll perfectionism takes on our mental health, relationships, and self-worth. Together, we’ll explore where this pressure comes from, how it keeps us stuck, and why embracing imperfection is the key to living a more authentic and fulfilling life. Let’s talk about how to break free from the weight of perfectionism—because you are enough, just as you are.
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