Sitting Meditation- Meeting Ourselves with Generosity [3.11.25]

25/03/2025 19 min Temporada 8 Episodio 11
Sitting Meditation- Meeting Ourselves with Generosity [3.11.25]

Listen "Sitting Meditation- Meeting Ourselves with Generosity [3.11.25]"

Episode Synopsis

Generosity is considered a fundamental practice of mindfulness. How do we practice with a spirit of generosity towards our own selves in our meditation practice itself?

 

 

 

Please note: no accompanying talk for this podcast.