Listen "Sitting Meditation- Just Being Here [5.15.24]"
Episode Synopsis
in this practice, we explore opening to the wholeness of what’s here, the gratitude and release as well as the contracted and reactionary.
More episodes of the podcast Charlotte Center For Mindfulness // Podcasts
Difficult Conversations [10.22.25]
07/11/2025
Sitting Meditation- Arriving, Being Available in Alignment with Our Deepest Intention [10.15.25]
31/10/2025
Acceptance Part 2 [10.1.25]
26/10/2025
Sitting Meditation- Welcoming [10.3.25]
26/10/2025
What is Skillful, Empowering Acceptance?
26/09/2025
Mindfulness of Elements
18/09/2025
Sitting Meditation- Arriving Here Now
18/09/2025
Sitting Meditation- Recognizing Gift Moments
30/07/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.