Sitting Meditation- Gratitude Sitting Practice [11.27.24]

05/12/2024 21 min Temporada 8 Episodio 3
Sitting Meditation- Gratitude Sitting Practice [11.27.24]

Listen "Sitting Meditation- Gratitude Sitting Practice [11.27.24]"

Episode Synopsis

Gratitude can be a useful resource, but is not always accessible. In this practice, we start where we are, experimenting and exploring the region of gratitude.