Sitting Meditation- Acknowledging the Whole Moment [1.24.24]

28/01/2024 21 min Temporada 6 Episodio 17
Sitting Meditation- Acknowledging the Whole Moment [1.24.24]

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Episode Synopsis

This practice is about greeting what is here, not trying to force ourselves into what we think should be here instead. What does that look like for you?