Do you keep waiting to feel motivated before making a move? In this episode, we talk about the difference between motivation and discipline—and why one will fail you while the other will form you.

Inspired by the quote, “You don’t need therapy—you need discipline,” this faith-based conversation unpacks how spiritual and physical discipline work together to support your growth. From prayer life to productivity, I’ll walk you through the four levels of lasting change: inspired, motivated, disciplined, consistent.

We’ll also look at biblical truths (Hebrews 12:11 and 1 Timothy 4:7–8) to remind you that discipline isn’t punishment—it’s preparation for the peace and purpose God has for you.

What you’ll learn:
•Why motivation fades and discipline builds
•The difference between therapy and structure
•How to train yourself spiritually and practically
•A 4-step framework to grow and stay consistent
•One simple challenge to build daily discipline

💜 Grab your journal and let’s grow together.
Don’t forget to share this episode with someone who’s ready to stop waiting for motivation and start showing up with purpose!

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