Hey friend, hey! It’s your friend on the other end 💜
In this episode, we’re unpacking a heartfelt prayer: “Lord, teach me how to deal with it and not dwell on it.”
We’ve all faced moments that replay in our minds—situations that hurt, confuse, or drain us. But God doesn’t call us to live stuck in replay mode. He calls us to release, process, and heal through Him.

Join me as we explore the difference between dealing and dwelling, how to cast your cares instead of carrying them, and how to find peace in the process.

Scripture References:
Isaiah 43:18–19 • Psalm 55:22

🎧 Tune in for:
•Honest reflection on what it means to deal with your emotions God’s way
•Practical steps to stop dwelling on the past
•A journaling prompt to help you release what you’ve been holding onto

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