Alex Li chats about caring for his loved one who is navigating complex trauma, depression and suicidality. He shares how important it is to be mindful of language and connected to community, as well as the courses that have assisted him in his caring role.  GUEST:Alex Li - https://www.mhfa.com.au/https://livingworks.com.au/https://www.sane.org/ SOCIAL MEDIA:Follow The Benevolent Society on InstagramFollow Carer Gateway on FacebookFollow The Benevolent Society on Facebook CREDITS:Host – Patty KikosProducers – Patty Kikos and John HrescSound Engineer – John Hresc GET IN TOUCH:Carer Gateway is proud to offer emotional and practical services and support for carers with the aim of making your life easier. You can call us on 1800 422 737 to find out more about peer support groups, counselling, coaching, online skills courses, tailored support packages, emergency respite, other government supports, as well as tips and information, or visit our online home at www.carergateway.gov.au  ACKNOWLEDGEMENTS:The Benevolent Society acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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