Upgrading Your Internal Dialogue With Amy Collins

13/12/2021 44 min Episodio 68
Upgrading Your Internal Dialogue With Amy Collins

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Episode Synopsis

“The stories we tell ourselves lay out how everything goes for us, and certainly our perspective on it.”—  Amy CollinsThis week’s episode is the second half of my interview with copywriter Amy Collins!If you missed out on last week’s episode, I definitely recommend checking it out. We dive deep into the psychology of storytelling in sales copy (and why you should be having a LOT more fun with your brand emails)!This week, we focus on the stories that we tell OURSELVES.(Hello, imposter syndrome??)How you talk to yourself shapes the way you feel about yourself... and how you make decisions. Holding onto limiting beliefs can keep you from trying new things and stepping out of your comfort zone.And if you’re an entrepreneur or freelancer, this can have a MAJOR impact on your growth and revenue!“If you’re going through your day thinking ‘I’m not ready for this client project’ or ‘I’m not capable of pulling this off,’ well, you’re putting yourself in a position to maybe not pull it off,” Amy says. “We create our own reality… what we tell ourselves absolutely dictates how we see the world.”Tune in for a no-holds-barred conversation about mindset work, anxiety, CBT, family patterns, lizard brain stuff, microdosing, and so much more!Hit play and find a new way to work! In this episode, you’ll learn:Where our internal stories come from — and why it’s SO important to let go of the ones that no longer serve youWhy positive affirmations and mantras just aren’t enough — and how to start creating new neural pathways Tools that you can incorporate into your daily life in order to rewrite your internal narratives  Subscribe now and never miss a single episode!About Amy Collins: Amy Collins is a copywriter known for writing anecdote-driven, personality-packed copy that helps people connect with their audience and build brand loyalty.Highlights:‌ ‌  00:34  Intro01:38  How internal narratives affect us04:44  Mindset work07:11  Dealing with anxiety attacks09:28  Tools for rewriting your narratives14:33  Microdosing22:50  Working through trauma27:56  The Christy Questions38:25  Rude But Charming newsletter  Please remember to subscribe, rate, and review!  ---------------------------Amy Collinshttps://www.therealamycollins.com https://www.therealamycollins.com/rbc Instagram: @thereal_amycollins Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits by Dr. Wayne W. Dyerhttps://www.hayhouse.com/excuses-begone-1 ---------------------------  Become biz besties with your subscribers + convert them to clients organically with my brand new freebie How To Write Emails That Sell plus 20 Must Read Newsletter Ideas. This is the most value packed freebie I’ve ever created and I can’t wait for you to get your hands on it! https://christy-cegelski.ck.page/26510b4993   CONNECT WITH CHRISTY ON INSTAGRAM: https://www.instagram.com/christycegelski