Ep 44: Von Ralls

02/06/2020 1h 4min
Ep 44: Von Ralls

Listen "Ep 44: Von Ralls"

Episode Synopsis

Coach Kevin and Coach Holly talk to the founder of Lift Heavy Run Long, Von Ralls.  Von tells his amazing story of coming off of the couch to running ultras, plus his experience with rhabdomyolysis.