Ep. 209 Liezl Thom: meditation - the key to transformation

Calm, Clear & Helpful
13/05/2025 53 min
Ep. 209 Liezl Thom: meditation - the key to transformation

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Episode Synopsis

Did you know meditation can be used to reprogramme your subconscious mind to reach desired goals? Master transformation coach Liezl Thom explores the difference between mindfulness and meditation, the benefits involved, and cultivating blissipline. She offers advice for those believing they simply cannot meditate, and shares Vishen Lakhiani’s powerful 6-phase meditation. www.mariettesnyman.co.za · liezlthom.com · This episode's podcast notes and photograph · www.facebook.com · www.instagram.com · www.linkedin.com

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