Bustostraining Fitness Podcast

Por: Andrew Bustos
Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Whether you're short on time, new to exercise, or just need motivation, this podcast is here to help. No complicated programs—just real talk, practical tips, and strategies to help you get stronger, leaner, and healthier. Let’s keep it simple, stay consistent, and build a body that supports your best life!
347 episodios disponibles

Latest episodes of the podcast Bustostraining Fitness Podcast

Mostrando página 15 de 18

Show up and DOMINATE 03/04/2019
Your PYRAMID to LOSING WEIGHT 02/04/2019
MAKE your BED one small VICTORY 01/04/2019
Put your CAPE ON! 26/03/2019
Don’t be an ENERGY VAMPIRE! 22/03/2019
How to get rid of the BLOAT! 20/03/2019
The POWER of WORDS 19/03/2019
100 pound weight loss - Cristy Steganga 15/03/2019
600 pound life 14/03/2019
Do MACROS matter? 12/03/2019
3 THINGS TO FOLLOW 11/03/2019
EMBRACE you are! 07/03/2019
Best EXERCISE to BURN BELLY FAT 05/03/2019
Collect the SMALL VICTORIES to get you past PLATEAUS 04/03/2019
You are the 5 PEOPLE YOU Surround YOURSELF WITH 01/03/2019
Gather DATA to know you are HITTING YOUR GOALS 28/02/2019
You DON’T have to be PERFECT to LOSE WEIGHT 27/02/2019
You are NEVER to FAR GONE 26/02/2019
Make the DECISION to be EMPOWERED today 22/02/2019
3 REASONS why you are NOT SEEING THE RESULTS YOU WANT. 21/02/2019
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