ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Moment #24: Break Your Stress Cycle with Nutrition and Prevent Burnout"
Episode Synopsis
Feel like you're running on empty despite working harder than ever? It might be time to take a closer look at burnout.In this moment, Feng-Yuan Liu uncovers the sneaky pitfalls that high achievers fall into and why simply taking a holiday won’t fix the issue. Discover the role of nutrition, especially protein, in rebuilding resilience, improving energy, and escaping the endless loop of stress. Plus, hear insights into why most people are undereating — leading to fatigue, burnout, and even weight gain.Listen to the full episode hereApple - https://podcasts.apple.com/us/podcast/understanding-entrepreneurial-burnout-with-feng-yuan-liu/id1378772801?i=1000598323596 Spotify - https://open.spotify.com/episode/0fGVAhJddt8q0NElaXYNLm Watch the full episode on Youtube: https://www.youtube.com/watch?v=8uOR4iSjW6Y Mentioned in this episode:Plan Your 2026 for Consistent $30K Months Workshop
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