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Listen "Ep 9 - Positive Vibes Only: Using Affirmations to Heal"
Episode Synopsis
SummaryIn this conversation, the hosts explore the significance of affirmations, sharing personal experiences and challenges related to motherhood, mental health, and self-improvement. They discuss the power of positive affirmations, the importance of intuition and subconscious mind, and delve into topics like tarot and energy work. The conversation emphasizes the need for specificity in affirmations and the emotional connections we have with music, while also addressing the balance between life and work. The hosts conclude with a call to action for listeners to incorporate affirmations into their daily lives. #burntoutmummas #parentinglife #meditation-----------------------------------------------------------------Chapters00:00 Introduction to Affirmations02:56 Personal Experiences and Challenges05:46 The Power of Positive Affirmations08:50 Intuition and Subconscious Mind12:06 Exploring Tarot and Energy Work15:07 The Importance of Specificity in Affirmations18:07 Emotional Connections and Music20:58 Balancing Life and Work24:10 Final Thoughts and Affirmations-----------------------------------------------------------------The Burnt Out Mumma’s: Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book author 📚, and is also navigating the joys and challenges of being a burnt-out mum to 3-year-old Iona. Explore her world at www.boomartsacademy.com and www.boomstarbooks.com Paisley started in entertainment, moved into fashion and beauty after university, and became a globe-trotting celebrity PA, launching tech companies along the way. Now an entrepreneur in property and a busy mum of two, ages 3 and 6, she’s powered by ambition—and a little Thermo Tea. ------------------------------------------------------------------ 📸 Follow us on Instagram for a dose of real-life burnout and chaotic mum moments - www.instagram.com/burntoutmummas 🎵 Or if TikTok is your thing, find us there - / ucok1azv75vbakn-r6hmveow ✍️ And of course you'll find us over on Facebook too - www.facebook.com/burntoutmummasSupport the show
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