Ep#142 - How to Avoid Burnout Paralysis

19/09/2024 27 min Temporada 2 Episodio 142
Ep#142 - How to Avoid Burnout Paralysis

Listen "Ep#142 - How to Avoid Burnout Paralysis"

Episode Synopsis

There's something about burnout that grinds us down to a stump, until we have lost energy and hope, and almost stop trying to fix anything. Motivation hits an all-time low. We're missing deadlines right and left.Unfortunately, burnout thrives in this paralysis. To free up energy to make change, we might need a bit of help - from someone who believes in us. I can be that person for you, and I can show you how to return to full capacity and performance at work.Show Notes:https://www.burnouttoleadership.com/1849743/13654091-ep-95-mastering-your-emotionshttps://www.burnouttoleadership.com/1849743/15267864-ep-131-childhood-conditioningSend us a text----------------------------------- Burnout Resources:Start 1-on-1 burnout recovery at https:/mini.dexrandall.comChat with Dex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links