The Importance of Connecting to our Physiology when Healing from Burnout

19/06/2024 17 min
The Importance of Connecting to our Physiology when Healing from Burnout

Listen "The Importance of Connecting to our Physiology when Healing from Burnout"

Episode Synopsis

Welcome to the Burnout Breakthrough Podcast!  Today we are talking about how important it is to tune in and connect with your physiology when you're in burnout. Understanding what is happening in your body when you are experiencing burnout & adrenal fatigue is incredibly important to facilitate healing. I hope you find this one helpful and if you know someone that could benefit from this episode please don't hesitate to share it!  Connect with me: Instagram Facebook YouTube TikTok Apply to work with me Kelsie Grant Coaching