Listen "Brandon Byrd"

Episode Synopsis

Brought to you by OVR Performance. Got to OVRPerformance.com and gamify your training today!Michael sits down with the Byrd-Man himself, Brandon Byrd, to talk about his unique style of conjugate training and the long and winding road that lead to so many training discoveries.

More episodes of the podcast Burn The Ladders with Michael Fahey (A Sports Performance Podcast)