Today we welcome herbalist Laura Baum to the podcast. Laura has been in the holistic healthcare industry for a decade. She felt compelled to take action for her own health with tools from this industry after a near-death experience from a severe allergic reaction opened her eyes to the truth behind processed food and other modern problems in our conventional healthcare system.   Listen in as we discuss how you can change your health for the better with the use of herbs and holistic lifestyle strategies.   https://www.laurasbotanicals.com https://www.instagram.com/laurasbotanicals https://www.facebook.com/laurasbotanicalsrva https://www.instagram.com/richmondherbalismguild https://www.instagram.com/lbherbals   Check out our website at https://burnfatandfeast.com to learn more about how to ignite your life and live fully.  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women 5 Days to Burning Fat and Increasing Energy Training Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout FEAST your way FIT training Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select "Write a Review". Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!

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