We’re officially weekly and live at 9 PM ET—and yes, we accidentally didn’t press record the first time. Robfather, come home.This episode:Weight-loss accountability: 201 → 201 (goal 190)Cooking Club recap: aglio e olio (gluten-free)Guest: Nate (Drink GR) — previewing the GR International Wine, Beer & Food Festival (Nov 21–22, DeVos Place):Sober-curious talks (Fri 5:30, Sat 5:30) + Made in the Mitten spirits (Sat 4:00)NA shoutouts: Toast, Clever Mocktails (piña colada & mojito), Blind Tiger, and a German NA white from the Selbach familyLibation Station: tequila flight (Ocho, Fortaleza, Lost Lore) vs. piña colada mocktail; Herradura cameoSmasher Pass: takeout orange chicken—you smashing or passing?Listener Qs:The pizza slice back-bite dilemmaMocktails leveled up with 2–1–1 balance, fresh citrus, quality syrups, and big garnish energyCooking Club Assignment: a weeknight chicken entrée (≤ 1 hour) with veg + starch/legume. Tag us and we’ll feature you.Subscribe, rate, and share. More at bruhpodcast.com.

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