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Listen "Power Cleans - 245lb"
Episode Synopsis
https://3speak.tv/watch?v=brianphobos/txkyhgduce
Doing power cleans is one of the cornerstones of my strength and athletic ability. 245lb is as high as I have went since I tore my distil bicep tendon on my left arm 2 years ago. The injury was brutal and the recovery was mentally super tough for me.
My PR is 272lb or 122KG on cleans.
What I have noticed from posting stories on Instagram. Women seem to be somewhat impressed with how easy I seem to be able to throw this weight around.
Doing power cleans is one of the cornerstones of my strength and athletic ability. 245lb is as high as I have went since I tore my distil bicep tendon on my left arm 2 years ago. The injury was brutal and the recovery was mentally super tough for me.
My PR is 272lb or 122KG on cleans.
What I have noticed from posting stories on Instagram. Women seem to be somewhat impressed with how easy I seem to be able to throw this weight around.
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