Brian Lesage: Riding the waves of Anger (Retreat at Spirit Rock)

Brian Lesage's most recent Dharma talks (Insight Meditation Society - Forest Refuge)
04/03/2018 54 min
Brian Lesage: Riding the waves of Anger (Retreat at Spirit Rock)

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Episode Synopsis

(Spirit Rock Meditation Center) This talk shares reflections on how to navigate emotions such as Irritation, annoyance, and anger.

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