Brian Lesage: Day 5: Metta Sit (Retreat at Spirit Rock)

Brian Lesage's most recent Dharma talks (Insight Meditation Society - Forest Refuge)
27/05/2017 34 min
Brian Lesage: Day 5: Metta Sit (Retreat at Spirit Rock)

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Episode Synopsis

(Spirit Rock Meditation Center) Compassion Practice

More episodes of the podcast Brian Lesage's most recent Dharma talks (Insight Meditation Society - Forest Refuge)

Brian Lesage: Freedom and the Five Aggregates 07/11/2025
Brian Lesage: Guided Meditation & Introduction: Radiating Loving Kindness and the Selfless Nature of Experience 04/11/2025
Brian Lesage: Reflections on Spiritual Bypassing and Long Retreat Practice 04/11/2025
Brian Lesage: Contentment and Samadhi 31/10/2025
Brian Lesage: Introduction & Guided Loving Kindness for Friend and Neutral Person 28/10/2025
Brian Lesage: Entering the Stream of Kindness 09/09/2025
Brian Lesage: The Art of Being with the Anchor 02/09/2025
Brian Lesage: Guided Meditation: Being with the Anchor 02/09/2025
Brian Lesage: Allowing our Hearts to Love 17/08/2025
Brian Lesage: Dharma Talk: Learning the Language of the Land Through the Body 08/08/2025
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