ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "THE BASICS OF NUTRITION - CALORIES, MACROS, ENERGY BALANCE + MORE "
Episode Synopsis
Join me on today's episode where I take you back to the basics of nutrition! We talk all about macros, calories, energy and more so you have a better understanding on how to fuel your body!
I hope you enjoyed this episode, see you next week
Domenica xx
Want to work together?
WEIGHT LOSS CHALLENGE https://www.trainerize.me/profile/wildsidefitness/?planGUID=ce5b71a01db84b8c96d2469ebebe7497
1:1 APPLICATION FORM https://forms.gle/dFqiowAMMfabQpvB9
Join me on Instagram https://www.instagram.com/wild_side_fitness/
See you in the next episode, until then continue breaking those stereotypes!
I hope you enjoyed this episode, see you next week
Domenica xx
Want to work together?
WEIGHT LOSS CHALLENGE https://www.trainerize.me/profile/wildsidefitness/?planGUID=ce5b71a01db84b8c96d2469ebebe7497
1:1 APPLICATION FORM https://forms.gle/dFqiowAMMfabQpvB9
Join me on Instagram https://www.instagram.com/wild_side_fitness/
See you in the next episode, until then continue breaking those stereotypes!
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In God we trust