ARE YOU AS A BEGINNER OVER COMPLICATING IT?

02/08/2023 28 min Temporada 1 Episodio 17

Listen "ARE YOU AS A BEGINNER OVER COMPLICATING IT? "

Episode Synopsis

Join me on today's episode where I tell you EVERYTHING I did as a beginner..... and I'm talking about my biggest mistakes when starting my journey. I also took a little detour to explain the difference of making nutrition decisions in an integrated vs nonintegrated state.

I hope you enjoyed this episode, see you next week

Domenica xx
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See you in the next episode, until then continue breaking those stereotypes!