Justin Sunseri: Trauma, Parenting, Connection, Solitude, Safety, Danger, Play, Technology, Nature, Power, and More | Episode 15

17/03/2023 1h 24min
Justin Sunseri: Trauma, Parenting, Connection, Solitude, Safety, Danger, Play, Technology, Nature, Power, and More | Episode 15

Listen "Justin Sunseri: Trauma, Parenting, Connection, Solitude, Safety, Danger, Play, Technology, Nature, Power, and More | Episode 15"

Episode Synopsis

This is an interview with Justin Sunseri. He is a polyvagal-obsessed trauma therapist and coach (works with teenagers, couples, and families) and is the host of the Stuck Not Broken podcast. In today's conversation, some of the things we talk about are:Polyvagal theorytraumaconnectionsafetydangerexperience of reality parentingpets nutritionsolitudeintroversion & extroversionschoolsrules & consequencestechnologyplayself-judgment morality  mind-body splitculture evolutioncivilizationpowerperception stillness awenatureworkempathy  motivationchallengecompetitivenesssuccessbeing in the presentResources:Justin Sunseri's main hub: www.justinlmft.comStuck Not Broken podcast: www.justinlmft.com/podcast (available on Apple Podcasts, Spotify, Google Podcasts...)