Joined by our special guest Jay, who works as a mindset performance coach. We spoke about the work that Jay does working with fighters to prepare for camps and to work on there mental conditioning. A deep discussion talking about the athletes brain, and how it works.

Make sure you check out the socials:

Guest socials:

Jay sports mindset (Instagram) - https://www.instagram.com/jaysportsmindset?igsh=MWx5cGs5cjd1NDJmMA==


Podcast socials:

Linktree - https://linktr.ee/boxingcornercasuals?fbclid=PAZXh0bgNhZW0CMTEAAabbI6sDNYkflN4BSa75B4j8zU6TQkwRHrNRFZ3IYQY_KvVz0XncPtuf8dg_aem_AYExEF_UaLCnmwJ0EC2hYiy6ACq1j81wAYkt96vWtP9jdjIemeNPkNJkPknSAiaYl7NMhR90acxS-VwjicIXgQho

Thanks for watching!

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