Balance as the Key to a Healthy Life

24/05/2019 31 min Episodio 6

Listen "Balance as the Key to a Healthy Life"

Episode Synopsis

In this conversation with personal trainer and movement artist Carol Clements, Barbara discusses the realities of osteoporosis and how the adoption of active, preventive measures against falling can reduce the risk of breaking a bone. The key, according to Carol Clements, is balance.

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