Episode 12: How do YOU identify what your big rocks are?

19/06/2023 14 min Episodio 12
Episode 12: How do YOU identify what your big rocks are?

Listen "Episode 12: How do YOU identify what your big rocks are?"

Episode Synopsis

Have you ever thought to yourself, I know I need to get better but where do I start?YOUR NOT ALONE!!The hardest thing when it comes to training is identifying what your biggest struggles are in the gym or in life. On todays podcast we will go over how to identify those and how to get started working on them!