Episode 10: What's the point of the heel ramp in the gym?

05/06/2023 12 min Episodio 10
Episode 10: What's the point of the heel ramp in the gym?

Listen "Episode 10: What's the point of the heel ramp in the gym?"

Episode Synopsis

Have you ever thought to yourself, why do we use the heel ramp so often? What even is the point of it? Do I really need to be using this thing?Well. today Coach Greg and Coach Justin will answers all your questions on the heel ramp. Hope you enjoy!