EPISODE 006: HOW TO LIVE A HEALTHY LIFESTYLE- EVEN WHEN YOU DON’T WANNA

Bold Intentional Life
06/10/2020 31 min Episodio 006

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Episode Synopsis

Living a healthy lifestyle doesn’t have to be complicated. You don’t have to give up all the foods you love and you don’t have to workout until you puke. Just start small, do something everyday and make it part of your life. Mindy shares awesome insight and real life experience of how she went from the chubby kid to a super fit mom of 3 without giving up family dinners and chocolate chip cookies.

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