#11 | Swedish Nutritionist Shares: What I Wish I Knew About Nutrition, Breastfeeding, Child Development, and Baby Product Toxins Before Having Kids

19/09/2024 41 min Temporada 1 Episodio 11
#11 | Swedish Nutritionist Shares: What I Wish I Knew About Nutrition, Breastfeeding, Child Development, and Baby Product Toxins Before Having Kids

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Episode Synopsis

TRIGGER WARNING - Don’t listen to this episode if you can’t handle hearing about sensitive topics!  The topics touched on today are how we can during our pregnancy and first years of our kids’ lives affect brain development and gut health depending on how our health is doing, how the baby is delivered, and the food we are feeding ourselves and our children. About Nursing being more nutritious than formula and I talk about breasts, nipples, and breastfeeding. And how BABY TOYS and BABY ITEMS might disrupt the baby’s development due to toxins. Today’s episode will be all about “What I Wish I knew before becoming a Mom!   I collected the things I learned over the course of 3 children that I know would have played a big role in my firstborn’s health if ONLY I HAD KNOWN from the start!   I share my mistakes - so you don’t have to make them!   So if you haven’t heard about BLW, EC, Gut health, Block Nursing, the PAIN of nursing, etc. Then have a pen handy because you might want to write things down :) Watch it on YouTube: https://youtu.be/vHORu405AAMSHOW NOTES:01:20 - My First Born02:00 - Nausea04:00 - Supplement change with a second pregnancy07:00 - I always ask WHY WHY WHY! 08:00 - The NURSING STORY12:30 - Antibiotics15:00 - My son SCREAMED NON STOP17:00 - Wished I knew more about PreBiotics 17:30 - Block Nursing to help with the overproduction of milk20:00 - EC introduction changed my life!21:00 - Why Babies get constipated22:30 - Benefits of babies pooping over the toilet from the start24:20 - BLW introduction27:00 - No Plastic27:40 - Fatty Acids and Brain Development30:30 - My son’s dosage was WAY OFF33:00 - Toxins Talk and Car seats34:15 - My kids have never used shampoo34:35 - No Poo35:30 - Bring on the cuddle and Co-sleeping39:00 - Breastfeeding PAINSSend us a textIf you LOVED this episode, please LEAVE A REVIEW and help us grow!Connect with Michaela?www.foodchangeslives.com/Youtube @FoodChangesLives Instagramwww.instagram.com/michaela_morrell/ Fbwww.facebook.com/FoodChangesLives www.facebook.com/groups/omega3experience DISCLAIMER: Welcome to BodyHacking - Build a Better You podcast! Please note that the content provided on this channel is for informational purposes only and should not be considered medical advice. The information shared here is based on personal experiences, research, and general knowledge. Always consult with a qualified healthcare professional before making any health-related decisions. Additionally, some of the products and services mentioned on this channel may be affiliate links. This means I may earn a commission if you purchase through these links. Rest assured, I only recommend products and services that I personally use and trust in my daily life. Things I have spent countless hours researching and feel are th...

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