Jerry Brainum, former writer for Muscle & Fitness and IronMan Magazine, is the guest on this episode of the Bodybuilding Legends Podcast for the annual Year in Review show. On this episode, Jerry and host John Hansen talk about the year 1974 in Bodybuilding. In Part Two of their interview, Jerry and John discuss the 1974 Mr. Olympia contest in which Arnold Schwarzenegger won his fifth Mr. Olympia title over Lou Ferrigno, Franco Columbu and Frank Zane. They also talk about the 1974 IFBB Mr. America won by Bob Birdsong and the 1974 IFBB Mr. World won by Bill Grant. Finally, Jerry and John talk about the 1974 IFBB Mr. International won by Lou Ferrigno and promoted by Arnold and Franco. At the end of the podcast, host John Hansen reads two articles including the 1974 Mr. International contest report written by George Kaye for the January, 1975 issue of Muscle Builder magazine and the 1974 Mr. Olympia contest report also written by George Kaye for the March, 1975 issue of Muscle Builder magazine.  Time Stamps: 2:35 - Seminar with Lee Haney and Lenda Murray this weekend 3:45 - Mike Mentzer book by John Little 6:00 - Emails to the Podcast 12:00 - Part Two of 1974 in Review with Jerry Brainum 13:15 - 1974 IFBB Mr. America 17:30 - 1974 IFBB Mr. World 21:41 - 1974 Mr. Olympia 39:30 - Is Bigger Better? 41:10 - 1974 IFBB Mr. International 58:24 - John reads the 1974 IFBB Mr. International contest report written by George Kaye from the January, 1975 issue of Muscle Builder magazine.  1:14:50 - John reads the 1974 IFBB Mr. Olympia/Mr. World/Mr. America contest report written by George Kaye from the March, 1975 issue of Muscle Builder magazine.   Links: Seminar in Massachusetts Become a Patreon Member Bodybuilding Legends website John's Workout and Diet Programs John Hansen YouTube Channel

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