The discussion explores the body's natural protective mechanisms, which play a crucial role in helping individuals suppress painful experiences, both mentally and physically. These mechanisms are complex, involving alterations in the subtle energy and physical anatomy of the body that ultimately block the flow of physical and emotional pain while also shielding a person from them. In addition to explaining how these protective processes work, the discussion highlights two essential shifts that are necessary for releasing and transforming suppressed memories. These shifts are key to the total liberation and resolution of suppressed emotional or physical trauma, as well as the experience of growth and wisdom from the past. Hosted on Acast. See acast.com/privacy for more information.

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