Improve your Running skills and lessen your chance of injury by using the Alexander Technique

Body Learning: The Alexander Technique
25/06/2010 29 min
Improve your Running skills and lessen your chance of injury by using the Alexander Technique

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Episode Synopsis

Send us a textMalcolm Balk, a Level 4 Running Coach and Alexander Technique teacher in Montreal, Canada talks with Robert Rickover about ways in which the Technique can help runners improve their running technique and avoid injury. Malcolm's websites: alexandertechmontreal.com and theartofrunning.com Robert Teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com

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