How the Alexander Technique can help people with Post Traumatic Stress Disorder (PTSD)

Body Learning: The Alexander Technique
11/06/2012 21 min
How the Alexander Technique can help people with Post Traumatic Stress Disorder (PTSD)

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Episode Synopsis

Send us a textBecca Ferguson, an Alexander Technique teacher in Urbana and Chicago, Illinois talks with Robert Rickover about the role the Alexander Technique in helping people with PTSD release the physical tensions that are a part of this condition. Becca's website: mindfulat.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com

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