ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Nº 20: Stress and Personality. Part 1."
Episode Synopsis
How does your way of thinking influence stress? What personalities are more predisposed to stress? And most importantly, what can we do? In this episode I introduce you to how to understand and manage stress for a healthier life.
More episodes of the podcast Body e-motion
Nº 32. The lesson of a sunflower about pain.
23/04/2023
Nº 27. Emotions: 3 Groups.
29/01/2023
Nº 26. Emotions: A different introduction.
01/01/2023
Nº25. The Keys to cope with stress.
05/12/2022
Nº24: Stress and Personality. Part 2.
06/11/2022
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