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Listen "#35 - First Bodybuilding Show Must-Knows! | Skin Prep, Peak Weak, Show Day Essentials, Pumping Up"
Episode Synopsis
In the lead up to the first natural show of the year, Tom and Josh rattle off their best advice for first time competitors such as how to prep your skin for tan, peak week approaches, what to pack for show day, pumping up back stage and more.
Connect with us:
Tom's IG: https://www.instagram.com/tomstocktonn
Josh's IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/bsandbanter
Check out our sponsors!
ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/
Connect with us:
Tom's IG: https://www.instagram.com/tomstocktonn
Josh's IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/bsandbanter
Check out our sponsors!
ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/
More episodes of the podcast Boardshorts and Banter
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#120 - Natural Bodybuilding Will Surpass Enhanced!? Josh’s IFBB Pro Qualifier Results & Q&A
30/10/2025
#119 - Incredible NBW International Bodybuilding Show Review & Ryan Terry’s Insane Olympia 3 Peat!
17/10/2025
#118 - 2025 Olympia Predictions! Aaron Carpenter Wins The 2Bros Overall & upcoming NBW International
09/10/2025
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