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Listen "The Importance of Savasana"
Episode Synopsis
In this episode, we talk about the importance of savasana and why you should never skip out on savasana in your yoga class.Here are the links to the articles I was referencing https://devatree.com/blog/article/the-heart-of-savasana-part-1-why-5-minutes-is-not-enoughhttps://devatree.com/blog/article/the-heart-of-savasana-part-2-moving-toward-silenceTry out some FREE online yoga classes hereIf you love this episode please share with me on Instagram @lesleysyogaandwellness and I would be so grateful if you could leave me a 5-star review on iTunes!To learn more about Lesley, CLICK HERE: https://www.lesleysprague.com
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21/03/2025
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